Besan Flour
Default unit: pcs · Less common product
Description
Besan flour is finely ground chickpeas, high in protein and fiber and naturally gluten‑free. It is employed in Indian, Mediterranean and East Asian cuisines for baking, breading and thickening sauces.
Nutrition
(per 100g)
Calories387
Protein22г
Fat6г
Carbs58г
Vitamins & minerals
Rich in folate, iron, magnesium and vitamin B6.
How to choose
Choose a light‑colored, uniformly fine powder with no bitter odor; the texture should be smooth and free of granules.
How to store
Store in an airtight container in a cool, dry place; for longer shelf life keep refrigerated and use within 6 months.
Recipes with Besan Flour
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