Beef Tongue
Default unit: pcs · Less common product
Description
Beef tongue is a tender meat from the front part of a cow’s tongue, rich in protein and featuring a mild, slightly sweet flavor. It is commonly used in boiled, braised dishes, salads, and appetizers.
Nutrition
(per 100g)
Calories144
Protein19.5г
Fat5.5г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), riboflavin (B2), zinc, iron, selenium.
How to choose
Look for a uniform pink color, minimal excess fat, and no off‑odor; the meat should feel springy to the touch.
How to store
Store in the refrigerator at 0‑2 °C for up to 3 days, or freeze in an airtight bag for up to 4 months.
Recipes with Beef Tongue
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