Beef Shank

Default unit: pcs · Less common product

Description

Shank is the lower leg portion of beef, rich in collagen and gelatin. It is perfect for long simmering in broths, soups, stews, and braised dishes.

Nutrition

(per 100g)

Calories210
Protein20.5г
Fat13.5г
Carbs0г

Vitamins & minerals

Rich in vitamin B12, niacin, iron, zinc and phosphorus.

How to choose

Look for deep red meat with even marbling, free of slime and off‑odors.

How to store

Store in the refrigerator at 0‑2 °C in a sealed bag; can be frozen for up to 3 months, thawing in the fridge.

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