Beef Roast
Default unit: kg · Common product
Description
Beef roast (rump) is a large cut from the hindquarter of the cow, ideal for roasting or slow‑cooking, producing tender, flavorful meat.
Nutrition
(per 100g)
Calories250
Protein26г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Zinc, Iron
How to choose
Choose a piece that is deep red, free of gray spots or off‑odors, with a firm, elastic texture.
How to store
Keep refrigerated at 0‑2 °C and use within 3‑5 days, or freeze in an airtight bag at –18 °C for up to 6 months.
Recipes with Beef Roast
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