Beef Heart
Default unit: pcs · Less common product
Description
Beef heart is a lean organ meat rich in protein and trace minerals, commonly used in traditional stews, grills, and low‑fat diets.
Nutrition
(per 100g)
Calories115
Protein20г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6, Iron, Zinc, Selenium, Phosphorus
How to choose
Select a heart that is deep red, odor‑free, and has a dense, firm texture.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for up to 2 days, or freeze for up to 3 months.
Recipes with Beef Heart
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