Beef Heart

Default unit: pcs · Less common product

Description

Beef heart is a lean organ meat rich in protein and trace minerals, commonly used in traditional stews, grills, and low‑fat diets.

Nutrition

(per 100g)

Calories115
Protein20г
Fat4г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6, Iron, Zinc, Selenium, Phosphorus

How to choose

Select a heart that is deep red, odor‑free, and has a dense, firm texture.

How to store

Keep refrigerated at 0‑2 °C in an airtight container for up to 2 days, or freeze for up to 3 months.

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