Beef Cheek

Default unit: kg · Less common product

Description

Beef cheek is a cut from the facial muscle of cattle, known for its tenderness after slow braising. It yields gelatin‑rich, flavorful meat ideal for stews and braised dishes.

Nutrition

(per 100g)

Calories150
Protein20г
Fat7г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Iron, Zinc

How to choose

Look for cheeks that are deep red, free of excess slime or unpleasant odor.

How to store

Refrigerate at 0–2 °C and use within 2–3 days, or freeze in a sealed bag for up to 6 months.

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