Beef Cheek
Default unit: kg · Less common product
Description
Beef cheek is a cut from the facial muscle of cattle, known for its tenderness after slow braising. It yields gelatin‑rich, flavorful meat ideal for stews and braised dishes.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Iron, Zinc
How to choose
Look for cheeks that are deep red, free of excess slime or unpleasant odor.
How to store
Refrigerate at 0–2 °C and use within 2–3 days, or freeze in a sealed bag for up to 6 months.
Recipes with Beef Cheek
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