Barley raw
Default unit: kg · Common product
Description
High vitamins: C, Iron, Calcium. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Contains B vitamins (B1, B2, B3, B6), Vitamin E, and some Vitamin A. Good source of niacin.
How to choose
Choose pearl barley that is clean, dry, and free from any visible damage or foreign objects. Look for a consistent color and size of the grains. Ukrainian producers like 'Зернопром' and 'Агротрейд' are reliable sources. Consider organic options when available.
How to store
Store raw pearl barley in a cool, dry, and well-ventilated place in an airtight container. Protect from moisture and pests. Properly stored, it can last for up to 12-18 months. Avoid storing near strong-smelling foods as it can absorb odors.
Recipes with Barley raw
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