Barley Flour
Default unit: kg · Common product
Description
Barley flour is a mineral‑rich flour milled from whole barley grains, offering a mild nutty taste and a light yellow hue.
Nutrition
(per 100g)
Calories354
Protein10.5г
Fat1.5г
Carbs73г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Magnesium, Phosphorus, Potassium, Iron, Zinc
How to choose
Choose flour that is uniformly light‑colored, free of yellow specks, with a fine, lump‑free texture and no sour grain smell.
How to store
Store in an airtight package in a cool, dry place; for longer shelf life keep it refrigerated or frozen.
Recipes with Barley Flour
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