Barley Couscous
Default unit: pcs · Less common product
Description
Barley couscous is a grain made from steamed barley flour that cooks quickly and has a subtle nutty note. It is used as a side dish, salad base, or in light main courses.
Nutrition
(per 100g)
Calories360
Protein12.5г
Fat2г
Carbs68г
Vitamins & minerals
Vitamin B1, B3, folate, iron, magnesium
How to choose
Choose grains of uniform size without clumps, with a fresh barley aroma and no signs of moisture in the package.
How to store
Store in a cool, dry place in an airtight package – up to 12 months. After opening keep in a sealed container.
Recipes with Barley Couscous
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