Bagel
Default unit: pcs · Less common product
Description
A bagel is a dense, ring‑shaped bread roll made from yeasted dough, often topped with poppy seeds, sesame seeds or coarse salt. It is popular for breakfasts, sandwiches and snacks.
Nutrition
(per 100g)
Calories250
Protein9г
Fat1.5г
Carbs48г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B6, folate, iron.
How to choose
Choose bagels with an even golden crust, free of cracks or dry spots. Fresh bagels smell pleasant and have a soft, elastic interior.
How to store
Keep in an airtight bag at room temperature for up to 2 days or in the refrigerator for up to 5 days. For longer storage, freeze in a zip‑lock bag.
Recipes with Bagel
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