Atlantic Seaweed
Default unit: pcs · Less common product
Description
Atlantic seaweed is a type of brown marine algae harvested from the cold waters of the North Atlantic. It is added to soups, salads, and rice dishes to impart a briny flavor and a boost of minerals.
Nutrition
(per 100g)
Calories45
Protein5.8г
Fat0.5г
Carbs9.6г
Vitamins & minerals
Vitamin K, iodine, calcium, iron, vitamin B12
How to choose
Choose dry seaweed that is dark green‑brown, free of mold or off‑odors; the fronds should be whole and intact.
How to store
Store in an airtight container in a cool, dark place; keeps for up to 12 months.
Recipes with Atlantic Seaweed
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