Asian Greens

Default unit: g · Less common product

Description

Asian leafy greens are a diverse group of fast‑growing vegetables such as bok choy, mustard greens and Chinese spinach, commonly used in stir‑fries, soups and salads across East Asian cuisines.

Nutrition

(per 100g)

Calories20
Protein1.5г
Fat0.2г
Carbs3г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron

How to choose

Choose leaves that are crisp, free of yellowing or wilting, and display a vibrant colour.

How to store

Keep in the refrigerator in a perforated bag or a container with a damp paper towel; use within 3–5 days.

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