Amaranth

Default unit: pcs · Less common product

Description

Amaranth is a tiny, gluten‑free grain high in protein and fiber. It is commonly cooked as a porridge, added to salads, or used in baked goods.

(per 100g)

Calories371

Protein13.6г

Fat7г

Carbs65г

Vitamins B1, B2, B3, B6, Vitamin E, minerals — calcium, iron, magnesium, phosphorus.

Select grains of uniform color without yellow spots or off‑odors; preferably purchase in a sealed package.

Store in an airtight container in a cool, dry place; for long‑term storage keep in the refrigerator or freezer.

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