Aburage

Default unit: pcs · Less common product

Description

Aburage are thin sheets of tofu that have been deep‑fried until golden and crisp, commonly used in Japanese cuisine for dishes such as inari sushi, soups, and stir‑fries.

Nutrition

(per 100g)

Calories150
Protein8.5г
Fat9.5г
Carbs6г

Vitamins & minerals

Calcium, Iron, Magnesium, Vitamin K.

How to choose

Choose aburage sheets that are evenly golden, free of burnt spots, and have a firm yet elastic texture.

How to store

Store in an airtight container in the refrigerator for up to 7 days, or freeze for extended shelf life.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App