Aburage
Default unit: pcs · Less common product
Description
Aburage are thin sheets of tofu that have been deep‑fried until golden and crisp, commonly used in Japanese cuisine for dishes such as inari sushi, soups, and stir‑fries.
Nutrition
(per 100g)
Calories150
Protein8.5г
Fat9.5г
Carbs6г
Vitamins & minerals
Calcium, Iron, Magnesium, Vitamin K.
How to choose
Choose aburage sheets that are evenly golden, free of burnt spots, and have a firm yet elastic texture.
How to store
Store in an airtight container in the refrigerator for up to 7 days, or freeze for extended shelf life.
Recipes with Aburage
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
