9-Grain Cereal Flour

Default unit: pcs · Less common product

Description

9‑grain cereal flour is a blend of wheat, rye, oats and other grains, offering a rich flavor, diverse nutrient profile, and enhanced nutritional value.

Nutrition

(per 100g)

Calories350
Protein12г
Fat2г
Carbs70г

Vitamins & minerals

Thiamine (B1), Riboflavin (B2), Niacin (B3), Iron, Magnesium, Zinc

How to choose

Select flour with a uniform color, no yellow spots, and no rancid grain odor; ensure the label states “whole‑grain” or “whole‑seed”.

How to store

Because it contains whole grains, store in the refrigerator or freezer in an airtight bag to prevent fat oxidation.

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