9-Grain Cereal Flour
Default unit: pcs · Less common product
Description
9‑grain cereal flour is a blend of wheat, rye, oats and other grains, offering a rich flavor, diverse nutrient profile, and enhanced nutritional value.
Nutrition
(per 100g)
Calories350
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Iron, Magnesium, Zinc
How to choose
Select flour with a uniform color, no yellow spots, and no rancid grain odor; ensure the label states “whole‑grain” or “whole‑seed”.
How to store
Because it contains whole grains, store in the refrigerator or freezer in an airtight bag to prevent fat oxidation.
Recipes with 9-Grain Cereal Flour
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