2% Greek Yogurt

Default unit: pcs · Less common product

Description

2% Greek yogurt is a thick, creamy dairy product with reduced fat, made by straining regular yogurt. It works well for breakfasts, smoothies, sauces, and low‑fat desserts.

Nutrition

(per 100g)

Calories94
Protein9г
Fat2г
Carbs4г

Vitamins & minerals

Calcium, vitamin B12, vitamin B2 (riboflavin), phosphorus

How to choose

Choose a container without dents or leaks, check the “best before” date, and ensure the yogurt is smooth with no large whey separation.

How to store

Store in the refrigerator at 2–4 °C; once opened, consume within 5–7 days and do not freeze.

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