Miso chilli steak with crispy sweet potatoes

На порцію

582ккал
47гБілки
23гЖири
47гВуглеводи

Try this Asian-style twist on steak and chips - serve griddled beef with a chilli miso baste and sesame-flecked sweet potatoes

Інгредієнти

2 порц.
  • large sweet potatoes2

    cut into wedges

  • vegetable oil1 tbsp

    plus a little extra

  • sesame seed1 tbsp
  • miso paste1 tbsp
  • juice 1 lemon
  • hot chilli sauce1 tbsp

    (sriracha is nice)

  • mirin1 tbsp
  • bavette or other lean steaks2

    (about 200g each)

  • large handful watercress

    leaves, to serve

Покрокова інструкція

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put the potato wedges on a baking tray and rub with the oil. Sprinkle the sesame seeds and some seasoning over. Bake for 25 mins or until crisp at the edges.

  2. 2

    In a small bowl, mix together the miso, lemon juice, chilli sauce and mirin. Rub the steaks with a tiny bit of oil and some seasoning. Spoon 1 tbsp of the sauce over each steak and rub into both sides.

  3. 3

    Heat a griddle pan until really hot, cook the steaks for 2 mins each side, or longer if you prefer it well done. Brush more of the sauce over after you turn them. Transfer to a plate, cover loosely with foil, and leave to rest for 5 mins. Serve the steaks sliced, with extra sauce, the potatoes and watercress.

Джерело: bbcgoodfood.com
Оригінальний рецепт

Спробуєте цей рецепт?

Увійдіть, щоб зберегти рецепт у своєму меню

Prepka — ваш кухонний додаток

Усі рецепти під рукою

Відкрити додаток