Тюрбо сире
Типова одиниця: шт · Поширений продукт
Опис
Soft, spreadable cheese, often used for sandwiches and snacks.
Харчова цінність
(на 100г)
Калорії73
Білки16.2г
Жири1.8г
Вуглеводи0г
Вітаміни та мінерали
Vitamin B12, Vitamin D, Selenium, Phosphorus, Iodine. Good source of Omega-3 fatty acids.
Як обирати
Choose firm, shiny fillets with a fresh, sea-like smell. Avoid fish that looks discolored or has a strong, unpleasant odor. Look for sustainably sourced options when available.
Як зберігати
Store in the refrigerator immediately after purchase. Use within 1-2 days. Can be frozen for longer storage (up to 3 months), but texture may be slightly affected after thawing. Before freezing, wrap tightly in plastic wrap and then in freezer paper or place in a freezer bag.
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