Turkey salad on rye
Per serving
284kcal
24гProteins
6гFats
35гCarbs
Open sandwiches mean you use less bread, but can pile on plenty of topping, in this case Coronation-spiced lean turkey with crisp salad
Ingredients
2 serv.- very thin slices rye bread6
(about 75g)
- small tomatoes↗3
sliced
- cucumber↗
slices
- thinly sliced turkey g
breast (look for carved turkey rather than pre-formed slices)
- Little Gem lettuce↗
leaves, shredded
- light mayonnaise↗1 tbsp tbsp
- 0% bio-yogurt↗3 tbsp tbsp
- Madras curry powder↗½ tsp tsp
- raisin↗1 tbsp tbsp
- spring onions↗2
finely chopped
Step-by-step instructions
- 1
Mix the dressing ingredients and spread a little on each slice of bread. Pile on the tomato, cucumber and turkey slices, and the lettuce. Top with any remaining dressing. Best eaten the same day.
Source: bbcgoodfood.com
Original recipe ↗
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