Simple Grilled Mangos

Per serving

215.6kcal
2.1гProteins
Fats
54.4гCarbs

I have yet to try this myself, but I have enjoyed other fruits made this way so why not mangos! I think these would be nice in a salad, in salsa or just served as-is after a meal.

Ingredients

4 serv.
  • organic sugar (aka evaporate cane juice, any natural sugar should work)1⁄3 cup
  • water2⁄3 cup
  • inches gingerroot, sliced thin2 inches
  • ripe mangoes, peeled pitted and sliced3
  • Earth Balance margarine3 tablespoons

Step-by-step instructions

  1. 1

    Combine sugar, water and ginger in a small saucepan and heat until the sugar is dissolved.

  2. 2

    Remove from the heat and let cool; when the syrup is completely cooled, remove and discard the ginger. While that cools you can cut up your mangos and melt the margarine/butter.

  3. 3

    Brush the mango slices with melted margarine/butter and grill until slightly charred (2-3 mnutes), turning once.

  4. 4

    Place the mangos in a bowl, add the syrup, cover and let cool.

  5. 5

    When ready to serve, cut the mango into bite-sized chunks or whatever size you need.

Source: food.com
Original recipe

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