Sausage & courgette kebabs

Per serving

42kcal
Proteins
Fats
Carbs

Children aged 3-6 can make their own dinner and have fun threading these skewers

Ingredients

8 serv.
  • courgette

    thin (or 1 fat one, cut into quarters lengthways)

  • pepper

    cut into fat strips

  • chipolata

    sausages

  • cherry tomatoes8
  • oil

    for brushing

Step-by-step instructions

  1. 1

    Ask your grown-up helper to turn the oven to 200C/ 180C fan/gas 6. Cut the courgette and pepper into chunks with a knife or scissors (or ask your grown-up).

  2. 2

    Cut each sausage into 3 or 4 pieces with your scissors (or ask your grown-up to do this).

  3. 3

    Push the wooden sticks through the cherry tomatoes, peppers, courgettes and pieces of sausage in any order, making sure the pointy end is facing away from you.

  4. 4

    Brush your skewers with olive oil and put in a baking dish. Ask your grown-up helper to put them in the oven for 20 mins or until the veg are soft and the sausage cooked.

Source: bbcgoodfood.com
Original recipe

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