Rice Stew for Shabbos (Shabbat) Lunch

Per serving

309.2kcal
16.5гProteins
15.7гFats
24.4гCarbs

Found this on a message board posted by an Orthodox Jewish woman. The long cooking time is due to the fact that we do not cook on Shabbat and therefore, if we want hot food on Shabbat day (Saturday), we put it up on Friday b4 sundown... There is a note on the recipe that says that long grain rice bursts and becomes too mushy...The ingredient list won't let me suggest flanken as an alternative meat :( it should read 1 lb boneless chuck or flanken...

Ingredients

6 serv.
  • short-grain brown rice1 cup
  • water4 1⁄8 cups
  • chicken consomme1 tablespoon
  • onion soup mix2 tablespoons
  • soy sauce1 teaspoon
  • garlic clove, crushed1
  • boneless beef chuck roast1 lb

Step-by-step instructions

  1. 1

    Place rice in a crockpot.

  2. 2

    Add consume, onion soup mix, soy sauce and garlic.

  3. 3

    Add water and give it a little stir

  4. 4

    Add the meat.

  5. 5

    Cover and cook on high for 1 hour then switch setting to low and cook until needed -- .

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App