Low Fat Marmite Chips / Wedges

Per serving

192.6kcal
Proteins
4.7гFats
34.7гCarbs

This is a low fat recipe using Marmite. For those who don't know Marmite it is dark brown-colored savory spread made from yeast and it has a strong, slightly salty flavor. Not easily available in all countries I'm afraid.

Ingredients

2 serv.
  • ounces peeled potatoes (although I often leave the skins on and just wash them)14
  • teaspoons vegetable oil2
  • teaspoons marmite2
  • salt & freshly ground black pepper

Step-by-step instructions

  1. 1

    Preheat the oven to gas mark 7 / 220oC / 425oF.

  2. 2

    Slice the potatoes into 1/2 inch wedges.

  3. 3

    Place in a saucepan of water and bring to the boil.

  4. 4

    Then simmer for 8 mins until just cooked on the outside.

  5. 5

    Drain the potatoes thoroughly allowing them to steam for 2 mins to dry off.

  6. 6

    Add the oil and marmite to the saucepan with the potatoes.

  7. 7

    Place on a lid and shake them to coat them.

  8. 8

    Season them on a baking tray lined with baking parchment.

  9. 9

    Bake for 25 mins until crisp and golden turning once.

Source: food.com
Original recipe

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