Egg and Soldiers
Per serving
103kcal
11гProteins
6гFats
1гCarbs
We like this variation of the traditional recipe, where instead of the usual soldiers, asparagus soldiers are used for your egg in sauce — a great low‑calorie, gluten‑free snack or light meal, just a little over 100 calories.
Ingredients
1 serv.- soft‑boiled egg1
- steamed asparagus spears7
Step-by-step instructions
- 1
Cut the soft‑boiled egg in half and serve it with steamed asparagus spears for dipping.
Source: bbcgoodfood.com
Original recipe ↗
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