Cottage Cheese, Chicken & Tomato Salad
This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish
Ingredients
1 serv.- mesclun or other lettuce↗1 cup
enough to cover your plate, cleaned
- cooked chicken↗1⁄2 cup
- medium tomatoes↗1
cut into 8 wedges
- sweet onion↗1⁄2 cup
chopped
- daikon radish↗1⁄4 cup
chopped (chinese Radish)
- cucumber↗1⁄4 cup
peeled & chopped
- celery↗1⁄4 cup
chopped
- low fat cottage cheese or 2% large-curd cottage cheese↗1⁄2 cup
- crouton↗
optional
- salad dressing
of your choice (optional)
Step-by-step instructions
- 1
Place a layer of lettuce on your plate.
- 2
Spread on the chicken and then layer the other ingredients.
- 3
Top with cottage Cheese.
- 4
Sprinkle with croutons& Dressing if using.
Source: food.com
Original recipe ↗
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