Banana Avocado Puree – Perfect First Food

Per serving

22kcal
0.2гProteins
Fats
Carbs

Creamy, aromatic puree combining ripe banana and soft avocado, rich in vitamins and minerals – optionally boosted with yogurt for extra protein.

Ingredients

1 serv.
  • small ripe avocado½
  • small ripe banana½
  • yogurt1 ст. л. tbsp

    (optional)

Step-by-step instructions

  1. 1

    Cut the avocado in half, remove the pit and scoop out the flesh with a spoon; place it in a baby bowl.

  2. 2

    Add the half of the ripe banana to the avocado and mash with a fork until smooth.

  3. 3

    If your child prefers a slightly textured puree, leave small pieces in it.

  4. 4

    If desired, boost the protein content by adding 1 tbsp of yogurt and mix thoroughly. Serve immediately.

Source: bbcgoodfood.com
Original recipe

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