Yunnan Ham
Default unit: pcs · Less common product
Description
Yunnan ham is a traditional Chinese cured ham, similar to Italian prosciutto, featuring a rich aroma and a tender, slightly salty taste. It is used in Asian salads, rice dishes, and as a snack or garnish.
Nutrition
(per 100g)
Calories250
Protein30г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B1, B6, B12, niacin, zinc, iron, selenium
How to choose
Look for ham with a deep red‑brown color, a dried‑fruit aroma, and no excessive dry cracks; the meat should be soft and slightly elastic.
How to store
Store in the refrigerator at 0‑4 °C in a vacuum‑sealed pack or wrapped in parchment and use within 3‑4 days; it can be frozen for up to 2 months in an airtight bag.
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