Young Thai Coconut
Default unit: pcs · Less common product
Description
Young Thai coconut features soft white flesh and refreshing coconut water with a mild, slightly sweet taste. It is eaten fresh and used in Thai salads, soups, and beverages.
Nutrition
(per 100g)
Calories19
Protein0.7г
Fat0.2г
Carbs3.7г
Vitamins & minerals
Vitamin C, vitamin B1, vitamin B3, vitamin B6; minerals: potassium, magnesium, calcium, iron.
How to choose
Choose heavy coconuts with an intact husk and clear, clean water. The outer shell should be green and free of dry spots.
How to store
Keep refrigerated for up to 5 days. For longer storage, separate the flesh and water, place in an airtight container, and freeze.
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