Young Salad Greens

Default unit: pcs · Less common product

Description

Young salad greens are delicate leaves of early‑harvested lettuce, arugula, spinach and similar greens, offering a mild flavor and crisp texture. They are typically served fresh in salads, sandwiches, or as garnish.

Nutrition

(per 100g)

Calories14
Protein1.4г
Fat0.2г
Carbs2.2г

Vitamins & minerals

Vitamin K, Vitamin A (beta‑carotene), Vitamin C, folate.

How to choose

Choose bright green leaves without yellowing or wilting; the leaves should be crisp and free of any signs of decay.

How to store

Store in the refrigerator in a plastic bag or damp paper towel and use within 2–3 days.

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