Young Nettle
Default unit: pcs · Less common product
Description
Young nettle consists of tender leaves and stems harvested before the plant fully matures and develops stiff stinging hairs. It is used in soups, salads, or as a vegetable side after a quick blanch.
Nutrition
(per 100g)
Calories42
Protein5.5г
Fat0.7г
Carbs7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Iron, Calcium
How to choose
Choose bright green leaves without yellow spots, tender stems, and minimal stiff hairs.
How to store
Cool quickly after harvest, keep in the refrigerator wrapped in a damp cloth – up to 3 days, or blanch and freeze for up to 3 months.
Recipes with Young Nettle
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