Young Green Coconut
Default unit: pcs · Less common product
Description
A young green coconut is an unripe coconut fruit with soft white flesh and clear coconut water. It is popular in Asian cuisine for drinks, desserts, and aromatic dishes.
Nutrition
(per 100g)
Calories115
Protein1.5г
Fat5.5г
Carbs15г
Vitamins & minerals
Vitamin C, Vitamin B6, potassium, magnesium
How to choose
Look for a firm green husk without cracks, heavy for its size, and clear water.
How to store
Store whole coconut at room temperature up to 2 days; once opened, transfer water to a glass container and refrigerate for up to 2 days.
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