Young Asparagus
Default unit: pcs · Less common product
Description
Young asparagus features slender, tender spears picked before full maturity. It cooks quickly by steaming, sautéing or roasting and is often served as a side or incorporated into salads.
Nutrition
(per 100g)
Calories20
Protein2.2г
Fat0.1г
Carbs3.9г
Vitamins & minerals
Vitamin K, Folate, Vitamin C, Vitamin A
How to choose
Choose spears with a vivid green, smooth color, closed tips, and no signs of wilting; they should feel firm when pressed.
How to store
Store in the refrigerator wrapped in a damp paper towel or in a dedicated container, and use within 3–5 days.
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