Mediterranean-Style Yogurt
Default unit: pcs · Less common product
Description
Mediterranean‑style yogurt is a thick, mildly tangy dairy product, often made from goat or sheep milk and cultured with live bacteria. It is used as a base for sauces, dips, desserts, or enjoyed on its own as a healthy snack.
Nutrition
(per 100g)
Calories97
Protein5г
Fat5г
Carbs7г
Vitamins & minerals
Calcium, vitamin B12, vitamin B2 (riboflavin), vitamin D (when fortified)
How to choose
Look for yogurt with a smooth, creamy texture and a fresh milk aroma; check the production and best‑by dates.
How to store
Store in the refrigerator at 2‑4 °C. Once opened, consume within 5–7 days, keeping the lid tightly sealed.
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