Yellow Squash

Default unit: pcs · Less common product

Description

Yellow squash is a young, tender, yellow‑colored summer squash with a mild flavor, commonly used in stews, casseroles, and grilled dishes.

Nutrition

(per 100g)

Calories16
Protein1.2г
Fat0.2г
Carbs3.4г

Vitamins & minerals

Vitamin A (beta‑carotene), Vitamin C, Vitamin B6, potassium

How to choose

Choose specimens with firm, glossy skin and no soft spots, blemishes, or cracks.

How to store

Refrigerate in a perforated bag for 3‑5 days; it can also be frozen after cutting.

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