Yellow Medium Squash
Default unit: pcs · Less common product
Description
Yellow medium squash is a medium-sized yellow zucchini, tender and juicy with a mild flavor. It is used in casseroles, stews, grilling, or fresh in salads.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.1г
Vitamins & minerals
Vitamin A (beta‑carotene), vitamin C, potassium, magnesium
How to choose
Look for a firm, glossy skin without dents or blemishes; the squash should feel heavy for its size and have a fresh scent.
How to store
Keep in the refrigerator in a perforated bag – it stays fresh for 3‑5 days. For longer storage, a cool, dark pantry is acceptable.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App