Wild Spinach
Default unit: pcs · Less common product
Description
Wild spinach is a leafy green that grows in the wild, featuring an intense flavor and dark‑green leaves that are nutrient‑dense.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin C, iron, calcium
How to choose
Look for flexible, glossy leaves without yellowing, wilting, or signs of rot or insects.
How to store
Store in a perforated plastic bag in the refrigerator and use within 3–5 days, or blanch and freeze for longer storage.
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