Wild Rice
Default unit: pcs · Less common product
Description
Wild rice is the seed of an aquatic grass with a distinctive nutty flavor and a firmer texture than common rice. It works well in salads, pilafs, and side dishes.
Nutrition
(per 100g)
Calories357
Protein14.7г
Fat1.5г
Carbs74.9г
Vitamins & minerals
B‑vitamins (niacin, thiamine), magnesium, phosphorus, zinc.
How to choose
Choose whole grains of uniform dark‑brown color, free of broken pieces and foreign material.
How to store
Store in an airtight container in a cool, dark place – up to 12 months.
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