Wild Haddock Fillet
Default unit: pcs · Less common product
Description
Wild haddock fillet is a lean white fish meat with a delicate flavor, commonly used in baked, fried, or poached dishes.
Nutrition
(per 100g)
Calories90
Protein19.5г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), selenium, phosphorus
How to choose
Choose fillets with firm, glossy white flesh, no discoloration, and a mild sea scent.
How to store
Store in the refrigerator at 0‑2 °C for up to 1‑2 days, or freeze at –18 °C for up to 3 months. Thaw in the refrigerator.
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