Wild-Caught Salmon Fillet with Skin
Default unit: kg · Less common product
Description
Wild‑caught salmon fillet with skin is a piece of salmon harvested from the wild, kept with its natural skin on. The skin adds flavor and helps retain moisture during cooking, while the flesh remains a rich source of omega‑3s and protein.
Nutrition
(per 100g)
Calories206
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega-3 fatty acids
How to choose
Look for fillets with vibrant flesh and shiny, intact skin that is taut and free of dark patches or strong odor.
How to store
Refrigerate at 0‑2 °C in a sealed bag and use within 2 days; freeze at –18 °C for up to 3 months.
Recipes with Wild-Caught Salmon Fillet with Skin
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App