Wild Boletus
Default unit: pcs · Less common product
Description
The boletus mushroom is a wild edible fungus prized for its mild flavor and tender texture. It is commonly used in soups, sauces, and sautéed dishes.
Nutrition
(per 100g)
Calories22
Protein3.1г
Fat0.5г
Carbs3.3г
Vitamins & minerals
Vitamin D, riboflavin (vitamin B2), niacin (vitamin B3), potassium, selenium.
How to choose
Choose mushrooms with firm, undamaged caps, free of dry spots and musty odor. Fresh specimens have a pleasant, subtle forest scent.
How to store
Store in the refrigerator in a paper bag or container, unwashed, for up to 5 days. For longer storage, blanch and freeze.
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