Whole‑Wheat Kaiser Rolls
Default unit: pcs · Less common product
Description
Whole‑wheat Kaiser rolls are soft, slightly crisp‑skinned buns with a fluffy interior, made from whole‑grain wheat flour. They are commonly served with soups, used for sandwiches, or as a base for open‑face toppings.
Nutrition
(per 100g)
Calories250
Protein9г
Fat3г
Carbs45г
Vitamins & minerals
Vitamins B1, B3, B6; minerals iron and magnesium.
How to choose
Choose rolls with an even golden crust, no cracks or dry spots; the aroma should be fresh, without sourdough off‑notes.
How to store
Store in a paper bag at room temperature for up to 2 days, or freeze in an airtight bag for up to 3 months.
Recipes with Whole‑Wheat Kaiser Rolls
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
