Wholemeal Roll
Default unit: pcs · Less common product
Description
Soft wholemeal roll is a light, slightly crusty roll made from whole‑grain wheat flour. It works well for sandwiches, burgers or as a side for soups.
Nutrition
(per 100g)
Calories250
Protein9г
Fat3г
Carbs45г
Vitamins & minerals
Vitamin B1, B3, folate, iron, magnesium
How to choose
Choose rolls with an even golden crust and no dry crumbs. The interior should be soft and airy without collapsing.
How to store
Keep in an airtight bag at room temperature for up to 2 days or refrigerate for up to 5 days. Freeze for longer storage.
Recipes with Wholemeal Roll
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