Wholemeal Roll

Default unit: pcs · Less common product

Description

Soft wholemeal roll is a light, slightly crusty roll made from whole‑grain wheat flour. It works well for sandwiches, burgers or as a side for soups.

Nutrition

(per 100g)

Calories250
Protein9г
Fat3г
Carbs45г

Vitamins & minerals

Vitamin B1, B3, folate, iron, magnesium

How to choose

Choose rolls with an even golden crust and no dry crumbs. The interior should be soft and airy without collapsing.

How to store

Keep in an airtight bag at room temperature for up to 2 days or refrigerate for up to 5 days. Freeze for longer storage.

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