Wholemeal Bread Flour
Default unit: kg · Less common product
Description
Wholemeal bread flour is milled from the entire wheat kernel, retaining the bran and germ, which gives it a darker colour and higher nutritional value than white flour.
Nutrition
(per 100g)
Calories340
Protein13г
Fat2г
Carbs71г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium
How to choose
Choose flour that is uniformly light‑brown, free of yellowish specks or clumps, and has a fine, powdery texture.
How to store
Store in an airtight container in a cool, dry place; for longer storage keep it in the freezer.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App