Wholegrain Rye Flour

Default unit: pcs · Less common product

Description

Wholegrain rye flour is milled from the entire rye kernel, giving a dark color, robust flavor, and high fiber content, ideal for traditional rye breads.

Nutrition

(per 100g)

Calories330
Protein9г
Fat1.5г
Carbs68г

Vitamins & minerals

Thiamine (B1), Niacin (B3), iron, magnesium, copper

How to choose

Dark color, characteristic rye aroma, no bitter odor, and free of moisture or pests.

How to store

Keep in an airtight container in a cool, dry place; for long‑term storage refrigerate or freeze.

Recipes with Wholegrain Rye Flour

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App