Whole Yogurt

Default unit: pcs · Less common product

Description

Whole yogurt is a fermented dairy product made from full‑fat cow’s milk, featuring a creamy texture and mild tangy flavor. It works well as a snack, in sauces, or desserts.

Nutrition

(per 100g)

Calories61
Protein3.5г
Fat3.3г
Carbs4.7г

Vitamins & minerals

Calcium, vitamin B2, vitamin B12, vitamin D, phosphorus

How to choose

Select yogurt with minimal whey separation, a thick uniform consistency, and a fresh milky aroma.

How to store

Store in the refrigerator at 2‑4 °C; once opened, consume within 7‑10 days in a sealed container.

Recipes with Whole Yogurt

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