Whole Wheat Giant Couscous
Default unit: pcs · Less common product
Description
Whole wheat giant couscous is a large‑grain couscous made from whole‑wheat durum, retaining more fiber and minerals than regular couscous. It is cooked like rice or quinoa and added to salads, side dishes, and vegetable medleys.
Nutrition
(per 100g)
Calories376
Protein13г
Fat2.2г
Carbs73г
Vitamins & minerals
Rich in B‑vitamins (thiamine, niacin, folate) and minerals such as iron, magnesium and zinc.
How to choose
Choose whole‑grain couscous with uniform grain size, free of off‑odors, and packaged in an airtight bag.
How to store
Store in a cool, dry place in an airtight container; keeps for up to 12 months.
Recipes with Whole Wheat Giant Couscous
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