Whole Wheat Bread
Default unit: pcs · Less common product
Description
Whole wheat bread is a dense loaf baked from whole‑wheat flour, retaining fiber and micronutrients. It is used as a base for sandwiches, croutons, and side dishes.
Nutrition
(per 100g)
Calories250
Protein9г
Fat3.5г
Carbs41г
Vitamins & minerals
Vitamins B1, B3, B6, folate; minerals iron, magnesium, zinc.
How to choose
Choose loaves with a dark‑gold crust, a dense, uniform crumb, and no unnecessary sugar or oil additives.
How to store
Store in a paper bag at room temperature for up to 3 days; for longer keeping, keep in a sealed bag in the freezer.
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