Whole Wheat Baps
Default unit: pcs · Less common product
Description
Whole wheat baps are nutritious rolls made from whole‑grain flour, offering a denser texture and a subtle nutty aroma. They work well as sandwich bases or a healthy snack.
Nutrition
(per 100g)
Calories250
Protein9.5г
Fat2.5г
Carbs45г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Magnesium, Iron, Dietary fiber
How to choose
Choose rolls with a dark, uniform color and no excessive dryness.
How to store
Store in a dry place in a paper bag for 2–3 days; for longer storage freeze in a sealed bag.
Recipes with Whole Wheat Baps
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