Whole Side Salmon
Default unit: kg · Less common product
Description
Whole side salmon is a large, skin‑on fillet that includes the side portion of the fish. It is perfect for roasting, grilling, or baking whole.
Nutrition
(per 100g)
Calories206
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium
How to choose
Pick salmon with firm, bright red flesh, no darkening, and a shiny, elastic skin without a strong fishy odor.
How to store
Refrigerate at 0‑2 °C in a sealed bag for no more than 2 days, or freeze in an airtight container for up to 3 months.
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