Whole Pork Cutlet
Default unit: pcs · Less common product
Description
Whole pork cutlet is a larger, whole piece of pounded pork that retains its shape when cooked. It is suitable for roasting, braising or pan‑frying whole.
Nutrition
(per 100g)
Calories160
Protein19.5г
Fat8.5г
Carbs0г
Vitamins & minerals
Vitamins B1, B3, B6, B12; minerals – iron, zinc, phosphorus, potassium.
How to choose
Look for a uniform pink color, no dark spots, and an even thin fat layer. The meat should feel springy when pressed.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container for up to 2 days. For freezing, vacuum‑seal and keep at –18 °C for up to 3 months.
Recipes with Whole Pork Cutlet
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
